Renardo Treurnich Clinical Psychologist

2 years ago

Often growth feels like breaking first. You need to work through the pain, discomfort or fear before you can start to heal.

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Renardo Treurnich Clinical Psychologist

2 years ago

Validation

/ˌvalɪˈdeɪʃn/

Noun

1. The action of checking or proving the validity or accuracy of something.

2. The action of making or declaring something legally or officially acceptable.

3. Recognition or affirmation that a person or their feelings or opinions are valid or worthwhile.

#validation #psychologicaldictionary #acceptable #recognition #afformations #therapy #clinicalpsychology ... See MoreSee Less

Renardo Treurnich Clinical Psychologist

2 years ago

Where your fear is, there your task is - Carl Jung.

In life we are always confronted with fears. Maybe the best thing we can do is to understand what our fears mean and in that way, work towards creating a strategy and solutions for the challenge at hand.

#comfortzones #fear #clinicalpsychology ... See MoreSee Less

Renardo Treurnich Clinical Psychologist

2 years ago

Unknown

/ʌnˈnəʊn/

1. Adjective: not known or familiar.

2. Noun: an unknown person or thing; that which is unknown.

3. Therapy: process of making known what is unknown, forgotten, suppressed and/or repressed. See awareness.

4. Hidden from conscious awareness. Awareness brings choice, choice over time brings change.

#unknown #psychologicaldictionary #therapy #awareness #choices #change #clincalpsychology ... See MoreSee Less